Tift ® - Trauma Integrating Flow Therapy - is a new generation of psychotherapy that works within the comfort zone and focuses on the present. Tift allows you to solve the most complex problems by working through small shifts and minimum trauma exposure.  

NIA®
Neuromuscular
Integrative Action

NIA® Regular 15-minute NIA 5-stage classes highly effective, natural, and doing in comfort zone. They quicly reorganized and energaize system for much better state. They are suitable for everyone but may be especially important for people with chronic pain, and thouse who struggle to feel good on daily basis.

Touch Of Safety
Bodywork for 
Self-Awereness

Touch of Safety is an individual body-oriented therapy method (10-12 sessions) that allows you to get to know your body in a new way, reduces tension and fatigue, restores sensitivity, and teaches you to hear and understand your own impulses.